Health and Wellness Initiative

Central Park Recreation Center

9651 M.L.K. Jr Blvd, Denver, CO 80238


Healthy Cooking (click here to register)
Wednesdays 6:00pm - 8:00pm

May: 17, 24

June: 7, 14, 21, 28

September: 13, 20, 27

October: 4


Cardio-Hip-Hop (click here to register)

Mondays 6:30pm - 7:30pm

May: 22

June: 5, 12, 19, 26

July: 10, 17, 24, 31

October: 2


​​Guts, Butts & Cardio (click here to register)
Mondays 6:30pm - 7:30pm

September: 11, 18, 25


 




be well Centers Class Schedule​:

​Register below today!

be well Centers are your community’s one stop shop for all things healthy living. Centrally located in neighborhood recreation centers, the be well Centers offer a variety of free or low-cost Healthy Living Services. Participants can visit and take advantage of the services at the be well Centers WITHOUT a Parks and Recreation Center membership.

Located inside the Hiawatha Davis, Martin Luther King Jr., and Central Park Recreation Centers in Denver, the be well Centers offer free cooking and fitness classes, enrollment assistance for food (SNAP) and health (Medicaid) benefits, health screenings (i.e. blood pressure, height, weight cholesterol and glucose) and various additional tools to help keep you and your family healthy.

Registration Link

Hiawatha Davis Recreation Center

3334 Holly St, Denver, CO 80207


Wellness Workshop (click here to register)
Tuesday July: 11

Stress and Posture 6:00pm - 7:15pm


Wednesday July: 19
Stress and Posture 6:00pm - 7:15pm


Wednesday July:26

Men's and Women's Health 6:00pm - 7:15pm


Healthy Cooking (click here to register)

Tuesdays 6:00pm - 8:00pm

May: 23

June: 6, 13, 20, 27

September: 12, 19, 26

October: 3


​Yoga (click here to register)
Thursdays 6:30pm - 7:30pm

May: 18, 25

June 8, 15, 22, 29

July 13, 20, 27

August: 3

September: 14, 21,28

October: 5


Get In Your Zone Boot Camp (click here to register)

Saturdays 10:00am - 11:00am

May: 20, 27

June: 10, 17, 24

July: 1, 15, 22, 29

August: 5

September: 16, 23, 30

October: 7

Take it to Heart!

After your cooking and fitness classes, you can get the great news about your improved health at the free scheduled heart health screenings.  The screenings include glucose levels, blood pressure, height, weight, and cholesterol levels.  


Heart Screenings 

June 10, 10:00am to 1:00pm, Hiawatha Davis Rec Center

June 24, 9:30am to 12:30pm, MLK Rec Center


Hiawatha Davis -  1/30/17 - 3:30-6:30

Health Insurance Open Enrollment is NOW!


Did you know?

Connect for Health Colorado is the only place to qualify for financial help such as tax credits that can reduce the impact of premium increases.

We know that many Coloradans qualify for the tax credit but don’t know it. Don’t miss your opportunity to reduce the cost of your premium 

Open Enrollment Begins November 1
Each year there are changes in insurance rates, plan availability, eligibility for financial help, provider networks and the way medications may be covered. Are you enrolled in the best plan with the best value for your health coverage needs in 2017? Open Enrollment is the perfect time to compare your current plan with other plans in your area.


Here's why you should get Health Insurance coverage for 2017

Financial security. Health insurance protects your wallet in case of an unexpected illness or accident. Medical bills can add up fast without it.
Peace of mind. You'll be able to rest easier knowing you and your family are covered.
It's the law. If you don't have health insurance, you might have to pay a tax penalty.

So make an appointment to sit down – one on one – and make sure that you and your family are where you need to be with your healthcare enrollment.


Click here to make an appointment today to talk to someone about what the plan is for you. 

MLK Recreation Center

3880 Newport St, Denver, CO 80207


Zumba - Monday (click here to register)

Mondays 9:00am -10:00am

May: 22
June: 5, 12, 19, 26
July: 10, 17, 24, 31

September: 11, 18, 25
October: 2


​Zumba - Wednesday (click here to register)
Wednesdays 9:00am -10:00am
May: 17, 24
June: 7, 14, 21, 28
July: 12, 19, 26

August: 2
September: 13, 20, 27
October: 4


Zumba - Saturday (click here to register)

Saturdays 9:15am - 10:15am

May:  20, 27

June: 10, 17, 24

July: 1, 15, 22, 29
August: 5
September: 16, 23, 30
October: 7